Info:

Do not eat anything 3 hours before the evening meditation. Please come to the meditation with an empty stomach. You can of course drink water. Bring your wool asana again.

Session 1

Meditation – Supporting the Kundalini Process through the Philosophy of Vedanta

Session 2

Four limbs of spiritual practice

Session 3

Understanding your Kundalini Process

Session 4

Working with the Changing Outlooks

Session 5

The true direct wisdom

Session 6

Being without difference in society